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The Benefits of Acupressure- Why We’re Excited to Range Shakti
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We’re honoured to introduce Shakti mats, pillows, and acupressure tools to our collection- a gateway for you to bring the ancient art of acupressure into your home practice. Discover balance, ease tension, and invite calm
What is Acupressure (and How Shakti Works)
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Acupressure is a healing practice rooted in Eastern medicine, applying pressure to “points” on the body to encourage energy flow and stimulate the body’s natural healing responses.
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Shakti mimics this technique using thousands of tiny, precision-engineered spikes. As your body meets the mat, the spikes press into the skin at many points, gently activating circulation, nerve responses, and releasing tension.
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While it may feel prickly at first, many people experience a shift from sensation → tingling warmth → relaxation as tension melts away.
Key Benefits to Explore
Here are some of the most compelling advantages users report (noting that bodies respond individually):
| Benefit | What It Means for You |
|---|---|
| Muscle relaxation & tension release | Ideal for shoulders, back, neck — especially after long days of sitting or stress. |
| Improved circulation | The pressure stimulates blood flow to tissues, helping with warmth, recovery, and vitality. |
| Stress reduction, mental calm & better sleep | Many users find it helps quiet the mind, reduce anxious tension, and support deeper rest. |
| Pain relief & muscle recovery | Especially for stiff areas, post-exercise soreness or low-level ache — the acupoints may trigger natural endorphin and nervous system responses. |
| A self-care ritual you can control | Unlike appointments, with Shakti you can practice in your own rhythm — morning, evening, or at transition times. |
How to Use It (and What to Expect)
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Start gently: Begin with 5–10 minutes in a comfortable clothing layer if new, then gradually build to 15–20 minutes (or more) as your body adjusts. Positioning matters: Lie with the mat under your back, shoulders, or other zones needing attention. Use the acupressure pillow for neck or scalp areas.
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Combine with breath, meditation or rest: Breathe slowly, stay present, and allow the body to release.
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Be consistent: Daily or regular use amplifies benefits; small sessions over time often outperform sporadic long sessions.
A note on safety: While many people find acupressure gentle and soothing, it may be intense at first. Avoid or consult a practitioner if you have sensitive skin, bleeding disorders, open wounds, or are pregnant. Always listen to your body.
We’ve selected the Shakti range for its quality, ethical production, and transformational potential.
Our edited selection includes the Level 1 Shakti Mat and Pillow — designed with slightly longer, rounded spikes for a softer introduction to acupressure. It’s ideal for anyone new to the practice or those seeking a more nurturing, restorative experience.
We’ve also included two small but powerful companions — the Shakti Ring Set and Wonderball — designed for on-the-go relief and everyday rituals.
Whether you use your chosen item for a few minutes before bed or as part of a quiet morning ritual, these products will help you discover the calming, grounding benefits of acupressure, in your own time and at your own pace.