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Altasphere

All You Need Is Rest

All You Need Is Rest

Regular price $19.99
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From bathing rituals and sleep yoga to solitude and mental relaxation, discover the restorative power of rest and sleep with this beautiful little book.

When was the last time you truly felt well-rested? Perhaps it’s hard even to remember. With so many demands on our energy, modern life can make it challenging to devote enough time to resting.

Hardback

By Mita Mistry

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