Alta White Sage Smudge Stick 9cm

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White Sage smudging is often used to clear away negative energies, promote balance and harmony, and invite positive energies into your life. Whether you are looking to cleanse your home, meditate, or embark on a spiritual journey, white sage smudging can be a powerful tool to help you find clarity, peace, and a renewed sense of purpose.

Product Information

Each 9cm smudge stick comes nestled in a reusable calico bag, complete with product details and essential safety information. Sustainably grown in California.

Use For:

  • Spiritual Cleansing: Clear negative energy and create a tranquil balanced atmosphere.
  • Meditation and Rituals: Incorporate white sage into meditation and ritual practices to enhance focus, clarity, and mindfulness.
  • Aromatherapy: The aromatic scent of burning white sage is believed to promote relaxation and reduce stress
  • Natural Air Purifier: White sage smoke is believed to have antimicrobial properties, and some use it to cleanse and purify the air, particularly during or after illness.

Care Instructions


  1.  If you are indoors, such as in a home, office, building, or car, open doors and windows to allow for proper ventilation.
  2. Ignite one end of the smudge stick, allowing it to catch fire. After a moment, blow out the flame, and the sage should smolder, producing smoke.
  3. Move the smoldering sage bundle around the space, person, or object you wish to cleanse. Wave the smoke gently, focusing on areas where you want to remove negative energy.
  4. When finished, extinguish the smoldering sage with water or sand Ensure it is completely out before leaving it unattended.
  5. Always exercise caution when using open flames and be mindful of fire safety. Never leave burning sage unattended.

Important notes:

  •  Allergies: Be aware of potential allergies to sage or its smoke, and discontinue use if any adverse reactions occur.
  • Pets: If you have pets, consider avoiding the use of Sage in their vicinity.
  • Pregnancy: Pregnant individuals should consult with a healthcare provider before using white sage, as inhaling smoke may not be advisable.

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The name "Alta," derived from the Latin word for "elevated," encapsulates our brand's commitment to providing wellness and self-care products that are not only beautiful and of the highest quality but also accessible to all. In a world that constantly challenges us with uncertainty, our products are designed to uplift your spirits and provide a sense of comfort. Our products are ethically sourced from carefully chosen supply partners who share our values of sustainability and fairness.